Mindfully Together - Home
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site_name: Mindfully Together
title: Mindfully Together
description: Through health coaching you can learn to tap into your strengths to FREE yourself to live the life you want. Once you recognize your strengths you will begin to notice times when you use them....
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- <H2> Geralyn Russell BS RRT 500-RYT FMCHCFunctional Medicine Certified Health Coach 850.264.4193 geralynmrussell@gmail.com
- <H2> Free yourself to live the life you want!
- <H2> We become what we hold in mind!
- <H2> Feeling good, balanced, happy and energized is NOT just for other people.It's for YOU! (yes, really, for YOU)Take care of yourself through mindfulself-care, each andevery day!Investigate and optimize your:-nutrition-physical activity-thoughts and emotions-relationships-sleep and rest Find out WHYyou don'tJUST DO IT.
- <H2> Tune IN Teleconference Series Learn to choose JUST ONE THING (JOT) each day to build on the best qualities in life. New series beginning soon.
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Values in Action | |
Rick Hanson |
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http://www.geralynmrussell.com/# | |
Home | |
What to expect from a health coach? | |
TUNE IN Series | |
About Geralyn | |
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- H2 : Geralyn Russell BS RRT 500-RYT FMCHCFunctional Medicine Certified Health Coach 850.264.4193 geralynmrussell@gmail.com, ( 100px from top )
- H2 : Free yourself to live the life you want!, ( 747px from top )
- H2 : We become what we hold in mind!, ( 1393px from top )